Providing a welcoming, trusted environment for first responders & community members to experience high-quality, personalized care since 2014.
* Massage & Bodywork
* Wellness Life Coaching
* Trauma & Recovery Support
* Education & Resources
* Classes & Seminars
* Therapeutic Essential Oils
* Supportive Supplements
* Nutritional Dining Options
* In-Person Yoga & Meditations
* Wellness Retreats
Experience The Holistic Supports We Offer
A Balanced Body
Your body endures physical shifts due to emotional stress, career based activities, and activities of daily life. Alleviating physical pains & discomfort, releasing stress, and retraining your body to function optimally is within reach!Schedule Appointment
Enroll in a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
Intro: Mind + Body Connection
This class offers a simple insight to help you understand that the stress you experience can impact your physical state of being in various ways, and provides simple ideas to incorporate to support overall wellness.COMING SOON
Intro: How To Use Oils To Support A Healthy Life
This mini-course welcomes you to step into the world of plant-based support and shares how many support a healthy lifestyle by incorporating oils in their day, and how you can, too!
Intro: Faith In The Darkness
This mini-class will help you connect with God and enhance your communication with Him, as a powerful part of your daily routine to remind you to keep your eyes on Him and not the storm.COMING SOON
Experience lifestyle wellness by embracing and nurturing your authentic self.
I'm grateful to meet you!
Hello! I’m Caitlin, a Lifestyle Wellness Practitioner and I serve clients with guidance and supports during their healing journey. As you work through & beyond stressors, traumas, and mindset blockers, I hold space for and support you as your mind, body & soul experience the unwinding & releasing process.
More about me
Become a Wellness Member!